A Listening Ear For Women Dealing With Loneliness
Sometimes all we need is to feel heard, be seen and feel connected to another woman.
A passion for connecting with women in a down to earth way.
Our aim is to study and understand the loneliness epidemic among women and offer support.
Empathetic Coaching
Fostering self discovery, trust, strong relationships and growth by creating a safe space, active listening, being present, acknowledging a client’s perspective, understanding emotions and laugh therapy. This is our “Walk Beside You” Approach.
Peer Support System
Connect with women who have experienced loneliness themselves and can relate to you. Research shows that women who participate in these systems experience reduced stress, improved mental health and a boost in self-confidence.
Practical Advice
Experience hearing practical advice from women who experienced loneliness. Listen as they share what worked for them, what didn’t, and helpful tips and advice you may want to apply to your life.
Confidential Support
Experience having your sensitive information handled with care and respect.
Texting Option
Experience the option of conversation via text. This is a good option for those on the go or needing privacy.
Phone Support
Experience the warmth of talking to another woman on the phone and sharing your experience.
The Importance of Mental Health For Women
We will define loneliness as the lack of social and emotional support. Let’s see what both are made of.
Emotional Support
- Active listening
- Sharing experiences
- Compassion & Empathy
- Validating feelings
- Offering reassurance
Social Support
- Building relationships
- Seeking help (resources)
- Feeling like you belong (Community)
- Quality time with others
“I think loneliness makes you realize that you want to have a genuine, consistent, and down to earth friend, who you can walk, talk and laugh through life with. Who enjoys hearing your voice and laughter just as much you enjoy theirs.”
Keishia Sheffield
FOUNDER, TALK 2 MAMA K
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